[VHF5] Physiological and Psychophysical Factors

[VHF5-4L] Blue Light Promotes Heart Rate Recovery After Exercise

*Emi Yuda¹, Yutaka Yoshida², Kento Yamamoto³, Junichiro Hayano⁴ (1. Tohoku University Graduate School of Engineering (Japan), 2. Nagoya City University Graduate School of Art and Engineering (Japan), 3. University of Tsukuba Graduate School of Sports Medicine (Japan), 4. Nagoya City University Graduate School of Medical Sciences (Japan))

キーワード：Organic Light Emitting Diode (OLED), Exercise, Recovery, Heart rate

Today, various sports and competitions are performed
under artificial lighting, whether indoors or outdoors. We
studied if the color of the lighting affects athletic ability.
Comparing orange light that did not contain melanopsinstimulating
component, blue light rich in melanopsinstimulating
components prompted heart rate (HR)
recovery after submaximal exercise.