1:00 PM - 1:12 PM
[07発-口-01] RECREATIONAL APPROACH OF DYNAMIC STRETCHING ROUTINE PROGRAM (DSRP) ON MUSCULAR PREPARATION AND FLEXIBILITY OF NON-SPORTS PERSONS
Recreational Way to Improve Fitness
*MANDEEP SINGH1 (1. Assistant Professor, Directorate of Sports and Physical Education, University of Jammu, J&K, India)