The 87th Annual Convention of the Japanese Psychological Association

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Poster Presentation

Poster Presentation (On-site) » Cognition

Cognition

Fri. Sep 15, 2023 4:00 PM - 6:00 PM Poster Session Hall

[1D-049-PI] Impact of Ashtanga Yoga on Mindfulness, State of Mind, and Perceived Stress

A three-month longitudinal study

.*NAUREEN BHULLAR1, Nitesh Batra2 (1.Indian Institute of Management Bangalore (IIMB), 2.The Mindful Initiative)

Keywords:Mindfulness, perceived stress, positive state of mind

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