Sports / Health

[3C-075-PR] The effects of mindfulness training focused on bodily sensations

.*Nanoko Shima¹, Kaoru Yashiro² (1.Major in Clinical Psychology, Graduate School of Human Culture, Otsuma Women’s Univ., 2.Major in Social and Clinical Psychology Department of Human Relations Faculty of Human Relations)

Keywords:Mindfulness, Self-Compassion, Self-Esteem