測定評価／口頭発表①

[08測-口-02] COMPARATIVE STUDY OF STRENGTH AND FLEXIBILITY BETWEEN PROTEIN SUPPLEMENT AND NON-PROTEIN SUPPLEMENT CONSUMERS OF GYM PRACTITIONERS OF INDIA

Strength, flexibility, protein supplement and non-protein supplement consumers

*Taur Prashant¹ (1. National Association of Physical Education & Sports Science (NAPESS) India)

Abstract: The purpose of this investigation was to compare the strength and flexibility between protein supplement and non-protein supplement consumers of gym practitioners. Forty boys students (N = 40) were randomly selected as subjects and were between 18 and 22 years of age. Subjects were selected using the simple random sampling method of these forty subjects, twenty (N = 20) were from protein supplement consumers and the remaining twenty (N = 20) were from non-protein supplement consumers of gym practitioners. The strength and flexibility was measured by applying pull ups and sit and reach test. Data were collected from subjects using standard tests and analyzes and interpreted based on specialized statistical techniques. Mean, standard deviation and 't' test. The level of significance was kept 0.05 for testing the hypothesis. Results: There was significant difference between protein supplement and non-protein supplement consumers in strength and flexibility. Protein supplements consumers have comparatively more strength than non-protein supplement consumers. But non-protein supplements consumers have comparatively more flexibility than protein supplement consumers. Keywords: strength, flexibility, protein supplement and non-protein supplement consumers