[04-4a]Clinical / Disorder 19

[4AM-015-PD] Development and evaluation of a self-monitoring system to promote "self-care awareness" for managing work and life

 

.*Yasushi Uchimura^1,2 (1.Department of Clinical Psychology, Faculty of Education, the University of Tokyo, 2.Japan Society for the Promotion of Science research fellow PD.)

Keywords:Work life balance, Self-care, Self-monitoring